Nutrition Information for Soup, bean with pork, canned, prepared with equal volume water

Soup, bean with pork, canned, prepared with equal volume water (USDA#06404)

Serving Size1 serving 1 cup
Water85g
Calories63
Energy264kj
Protein2g
Total Fat2g
Ash1g
Total Carbohydrates8g
Dietary Fiber2g
Sugars1g
Calcium, Ca31mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P48mg
Potassium147mg
Sodium349mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin0mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-61mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Choline, total13mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU324IU
Vitamin A, RAE17mcg_RAE
Retinol1mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:05g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol1mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta164mcg
Carotene, alpha58mcg
Cryptoxanthin, beta0mcg
Lycopene2910mcg
Lutein + zeaxanthin4mcg

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