Nutrition Information for Soup, black bean, canned, prepared with equal volume water

Soup, black bean, canned, prepared with equal volume water (USDA#06402)

Serving Size1 cup
Water87g
Calories46
Energy191kj
Protein2g
Total Fat0g
Ash1g
Total Carbohydrates7g
Dietary Fiber3g
Sugars1g
Calcium, Ca19mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P38mg
Potassium125mg
Sodium487mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F35mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid8mg
Vitamin B-63mg
Folate, total33mcg
Folic acid0mcg
Folate, food33mcg
Folate, DFE33mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU222IU
Vitamin A, RAE11mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:05g
12:00g
14:00g
15:00g
16:00g
17:00g
18:04g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta110mcg
Carotene, alpha40mcg
Cryptoxanthin, beta6mcg
Lycopene232mcg
Lutein + zeaxanthin18mcg

Nutrition Information for Soup, black bean, canned, prepared with equal volume water Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com