|
|
| back to USDA Nutrition Index |
 |
Soup, cream of asparagus, canned, prepared with equal volume water |
|
|
Soup, cream of asparagus, canned, prepared with equal volume water (USDA#06401) |
| Serving Size 1 cup (8 fl oz) |
|
|
|
| Water 91g |
|
| Calories 35 |
|
| Energy 146kj |
|
| Protein 0g |
|
| Total Fat 1g |
|
| Ash 1g |
|
| Total Carbohydrates 4g |
|
| Dietary Fiber 0g |
|
| Calcium, Ca 12mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 2mg |
|
| Phosphorus, P 16mg |
|
| Potassium 71mg |
|
| Sodium 402mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 5mg |
|
| Manganese, Mn 0mg |
|
| Vitamin C, total ascorbic acid 1mg |
|
| Thiamin 2mg |
|
| Riboflavin 3mg |
|
| Niacin 0mg |
|
| Pantothenic acid 5mg |
|
| Vitamin B-6 5mg |
|
| Folate, total 9mcg |
|
| Folic acid 0mcg |
|
| Folate, food 9mcg |
|
| Folate, DFE 9mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 182IU |
|
| Vitamin A, RAE 15mcg_RAE |
|
| Retinol 7mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 5g |
|
| 16:0 0g |
|
| 18:0 8g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 2mg |
|
| Tryptophan 0g |
|
| Threonine 3g |
|
| Isoleucine 4g |
|
| Leucine 6g |
|
| Lysine 4g |
|
| Methionine 1g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 3g |
|
| Histidine 0g |
|
| Alanine 3g |
|
| Aspartic acid 7g |
|
| Glutamic acid 0g |
|
| Glycine 2g |
|
| Proline 8g |
|
| Serine 4g |
|
| Alcohol, ethyl 0g |
|
|
|
|
|
|
|
|
Soup, cream of asparagus, canned, prepared with equal volume water usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| This pretty soup is the essense of spring, and very easy to make. |
|
|
|
|
|
|
|
| Delicious almond flavored bars. |
|
|
 |
|
|
|
| Yummy pudding filled cream puff .. |
|
|
 |
|
|
|
| If you want a change of pace from the usual asparagus recipes featuring hollandaise sauce, try this refreshing cilantro sauce instead. It has a garden fresh flavor that deliciously complements steamed asparagus. |
|
|
 |
|
|
|
| Sweet and mild pearl onions become a tasty side dish with this super recipe that makes a great accompaniment for red meat entrées. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A cream-based soup that is made with bits of asparagus for texture and flavoring. Similar to many other cream soups, Cream of Asparagus can be served as a lunch or dinner soup or ... |
|
|
|
|
|
|
|
| Any type of soup that is prepared by adding cream at the end of the cooking process. The soup is often pureed before the cream is added. The finished soup has a smooth texture and ... |
|
|
|
|
|
|
|
| A large pot with a lid and a special rack used for holding jars. The pot is filled with water and heated in order to heat-treat pints and quarts of food for home canning. |
|
|
|
|
|
|
|
| A type of flour ground from water chestnuts, which are the edible tubers of an aquatic plant that grows along the muddy edges of lakes, ponds, rivers, and streams or is cultivated ... |
|
|
|
|
|
|
|
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
| Enhance the flavor and color of asparagus for all of your favorite asparagus recipes with RecipeTips.com's easy-to-follow demonstration for cooking asparagus using the steamed asparagus method. |
|
|
|
|
|
|
|
| Use RecipeTips.com's handy video demonstration to learn the easy way to prepare roasted asparagus for all of your tasty asparagus recipes incorporating the unique flavor of roasted or baked asparagus. |
|
|
|
|
|
|
|
| Are you making asparagus soup or even pickled asparagus? Let RecipeTips.com show you handy tips for cooking asparagus using the boiling method, ensuring that your favorite asparagus recipes incorporating boiled asparagus are a success. |
|
|
|
|
|
|
|
| Whether you are preparing asparagus soup, grilled asparagus, or roasted asparagus, use RecipeTips.com simple fresh asparagus preparation demonstration to enhance the flavor and appearance of your favorite asparagus recipes. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
