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Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk (USDA#06243)

Serving Size 1 serving 1 cup
Water 86g
Calories 67
Energy 282kj
Protein 2g
Total Fat 3g
Ash 1g
Total Carbohydrates 5g
Dietary Fiber 0g
Sugars 3g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 2g
Maltose 0g
Galactose 0g
Calcium, Ca 66mg
Iron, Fe 0mg
Magnesium, Mg 8mg
Phosphorus, P 62mg
Potassium 108mg
Sodium 332mg
Zinc, Zn 0mg
Copper, Cu 8mg
Manganese, Mn 4mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 4mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Choline, total 13mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 112IU
Vitamin A, RAE 33mcg_RAE
Retinol 32mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 1g
4:0 4g
6:0 2g
8:0 1g
10:0 3g
12:0 3g
13:0 0g
14:0 0g
15:0 0g
16:0 0g
17:0 0g
18:0 0g
20:0 0g
22:0 8g
24:0 7g
Fatty acids, total monounsaturated 0g
14:1 0g
15:1 1g
16:1 undifferentiated 3g
17:1 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 1g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 4g
Fatty acids, total trans-monoenoic 4g
Fatty acids, total trans-polyenoic 4g
Cholesterol 4mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 2mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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