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Nutrition Information for Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk (USDA#06243)

Serving Size1 serving 1 cup
Water86g
Calories67
Energy282kj
Protein2g
Total Fat3g
Ash1g
Total Carbohydrates5g
Dietary Fiber0g
Sugars3g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Calcium, Ca66mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P62mg
Potassium108mg
Sodium332mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn4mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total13mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU112IU
Vitamin A, RAE33mcg_RAE
Retinol32mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:04g
6:02g
8:01g
10:03g
12:03g
13:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:00g
22:08g
24:07g
Fatty acids, total monounsaturated0g
14:10g
15:11g
16:1 undifferentiated3g
17:10g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans4g
Fatty acids, total trans-monoenoic4g
Fatty acids, total trans-polyenoic4g
Cholesterol4mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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