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Soup, vegetable, canned, low sodium, condensed |
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Soup, vegetable, canned, low sodium, condensed (USDA#06217) |
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| Water 82g |
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| Calories 65 |
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| Energy 273kj |
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| Protein 2g |
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| Total Fat 0g |
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| Ash 2g |
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| Total Carbohydrates 12g |
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| Dietary Fiber 2g |
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| Sugars 4g |
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| Calcium, Ca 20mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 25mg |
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| Phosphorus, P 45mg |
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| Potassium 433mg |
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| Sodium 385mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 4mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 9mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 12mcg |
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| Folic acid 1mcg |
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| Folate, food 12mcg |
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| Folate, DFE 13mcg_DFE |
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| Choline, total 9mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 1721IU |
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| Vitamin A, RAE 86mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 4mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 875mcg |
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| Carotene, alpha 314mcg |
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| Cryptoxanthin, beta 2mcg |
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| Lycopene 13848mcg |
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| Lutein + zeaxanthin 45mcg |
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Soup, vegetable, canned, low sodium, condensed usda nutrition - Related Content |
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| Slow cooking provides subtle flavors to this easy to prepare vegetable soup. |
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| This colorful soup is a tasty way to get the vegetables and legumes that nutritionists recommend. For vegetarians, replace the bacon with 2 tablespoons of olive or canola oil. |
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| Rich and hearty soup with lots of fresh vegetables and lemon grilled chicken. |
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| This recipe contains 275 calories and 7 grams of fat.
I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish. |
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| Wonderful! Good combination of colorful vegetables. |
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See More Information on Canning Vegetables and Fruits:Canning Preparation | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, and Tips ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
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| Milk that has the majority of the sodium (approximately 90%) removed and replaced with potassium. This milk is produced for people on a sodium restricted diet and is not always ... |
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| A soup consisting of mainly vegetables and a base of water or broth. It may include other ingredients, such as meat, noodles, rice and legumes. |
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| A type of dried bean soup that provides an earthy and somewhat savory flavor through the use of cooked lentils. Some of the typical ingredients added into a Lentil Vegetable Soup ... |
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| A combination of the traditional Tomato Soup with an array of garden vegetables that offers a strong tomato and vegetable soup-like flavor. Made as a water-based soup, Tomato ... |
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| Typically made with a wider variety of vegetables than traditional Chicken Vegetable Soup, this type of soup has a similar flavor but more vegetable flavored. Cooked in a chicken ... |
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