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Split pea soup, canned, reduced sodium, prepared with water or ready-to serve |
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Split pea soup, canned, reduced sodium, prepared with water or ready-to serve (USDA#06192) |
| Serving Size 1 cup |
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| Water 82g |
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| Calories 71 |
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| Energy 297kj |
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| Protein 3g |
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| Total Fat 0g |
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| Ash 1g |
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| Total Carbohydrates 11g |
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| Dietary Fiber 1g |
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| Sugars 5g |
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| Calcium, Ca 17mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 54mg |
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| Potassium 183mg |
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| Sodium 166mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 7mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 7mg |
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| Folate, total 20mcg |
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| Folic acid 0mcg |
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| Folate, food 20mcg |
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| Folate, DFE 20mcg_DFE |
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| Choline, total 18mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 552IU |
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| Vitamin A, RAE 28mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 36mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 3g |
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| 12:0 3g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 8g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 2g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 2mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 313mcg |
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| Carotene, alpha 35mcg |
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| Cryptoxanthin, beta 1mcg |
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| Lycopene 7mcg |
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| Lutein + zeaxanthin 1286mcg |
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