Nutrition Information for Soup, stock, beef, home-prepared

Serving Size	1 cup
Water	95g
Calories	13
Energy	54kj
Protein	1g
Total Fat	8g
Ash	0g
Total Carbohydrates	1g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	8mg
Iron, Fe	0mg
Magnesium, Mg	7mg
Phosphorus, P	31mg
Potassium	185mg
Sodium	198mg
Zinc, Zn	0mg
Copper, Cu	5mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	3mg
Riboflavin	9mg
Niacin	0mg
Vitamin B-6	0mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Choline, total	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	1g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	3g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	1mcg