Nutrition Information for Sauce, homemade, white, medium

Sauce, homemade, white, medium (USDA#06166)

Serving Size1 cup
Water74g
Calories147
Energy615kj
Protein3g
Total Fat10g
Ash1g
Total Carbohydrates9g
Dietary Fiber0g
Sugars4g
Calcium, Ca118mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P98mg
Potassium156mg
Sodium354mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn4mg
Selenium, Se4mcg
Fluoride, F4mcg
Vitamin C, total ascorbic acid0mg
Thiamin6mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total8mcg
Folic acid3mcg
Folate, food5mcg
Folate, DFE10mcg_DFE
Choline, total14mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU327IU
Vitamin A, RAE90mcg_RAE
Retinol88mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:05g
6:03g
8:00g
10:00g
12:05g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated4g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol7mg
Phytosterols29mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta20mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1mcg

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