Nutrition Information for Sauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve (USDA#06164)

Serving Size1 cup
Water89g
Calories27
Energy115kj
Protein1g
Total Fat0g
Ash2g
Total Carbohydrates6g
Dietary Fiber1g
Sugars3g
Starch1g
Calcium, Ca27mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P31mg
Potassium297mg
Sodium600mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid1mg
Thiamin2mg
Riboflavin3mg
Niacin7mg
Pantothenic acid7mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total11mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU292IU
Vitamin A, RAE15mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:06g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta175mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene10515mcg
Lutein + zeaxanthin0mcg

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