Nutrition Information for Sauce, sofrito, prepared from recipe

Sauce, sofrito, prepared from recipe (USDA#06142)

Serving Size1 tbsp
Water59g
Calories237
Energy992kj
Protein12g
Total Fat18g
Ash3g
Total Carbohydrates5g
Dietary Fiber1g
Calcium, Ca20mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P139mg
Potassium401mg
Sodium1145mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid20mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total43mcg
Folic acid0mcg
Folate, food43mcg
Folate, DFE43mcg_DFE

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