Nutrition Information for Gravy, beef, canned, ready-to-serve

Gravy, beef, canned, ready-to-serve (USDA#06116)

Serving Size1 cup
Water87g
Calories53
Energy222kj
Protein3g
Total Fat2g
Ash1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars0g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P30mg
Potassium81mg
Sodium560mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Fluoride, F99mcg
Vitamin C, total ascorbic acid0mg
Thiamin3mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3IU
Vitamin A, RAE1mcg_RAE
Retinol1mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:08g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated7g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol3mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1mcg

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