Nutrition Information for Soup, cream of vegetable, dry, powder

Serving Size	1 cup (8 fl oz)
Water	2g
Calories	446
Energy	1866kj
Protein	8g
Total Fat	24g
Ash	12g
Total Carbohydrates	52g
Dietary Fiber	3g
Sugars	17g
Calcium, Ca	134mg
Iron, Fe	2mg
Magnesium, Mg	48mg
Phosphorus, P	228mg
Potassium	408mg
Sodium	4957mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	20mcg
Vitamin C, total ascorbic acid	16mg
Thiamin	5mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	30mcg
Folic acid	0mcg
Folate, food	30mcg
Folate, DFE	30mcg_DFE
Choline, total	58mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	11996IU
Vitamin A, RAE	600mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	32mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	2g
Fatty acids, total monounsaturated	10g
16:1 undifferentiated	0g
18:1 undifferentiated	10g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	6g
18:2 undifferentiated	5g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	2mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	5620mcg
Carotene, alpha	2820mcg
Cryptoxanthin, beta	334mcg
Lycopene	2mcg
Lutein + zeaxanthin	920mcg