Nutrition Information for Soup, tomato vegetable, dry, mix

Serving Size	1 cup (8 fl oz)
Water	3g
Calories	325
Energy	1360kj
Protein	11g
Total Fat	5g
Ash	19g
Total Carbohydrates	59g
Dietary Fiber	3g
Sugars	3g
Calcium, Ca	46mg
Iron, Fe	3mg
Magnesium, Mg	115mg
Phosphorus, P	173mg
Potassium	605mg
Sodium	6722mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	22mcg
Vitamin C, total ascorbic acid	35mg
Thiamin	0mg
Riboflavin	0mg
Niacin	4mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	60mcg
Folic acid	0mcg
Folate, food	60mcg
Folate, DFE	60mcg_DFE
Choline, total	58mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1557IU
Vitamin A, RAE	78mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	25mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	8g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	3mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	774mcg
Carotene, alpha	319mcg
Cryptoxanthin, beta	0mcg
Lycopene	893mcg
Lutein + zeaxanthin	285mcg