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Nutrition Information for Soup, leek, dry, mix
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Soup, leek, dry, mix (USDA#06090)
| Serving Size | 1 cup (8 fl oz) |
| Water | 2g |
| Calories | 377 |
| Energy | 1577kj |
| Protein | 11g |
| Total Fat | 10g |
| Ash | 14g |
| Total Carbohydrates | 60g |
| Dietary Fiber | 3g |
| Calcium, Ca | 167mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 54mg |
| Phosphorus, P | 169mg |
| Potassium | 475mg |
| Sodium | 5140mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 15mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 45mcg |
| Folic acid | 0mcg |
| Folate, food | 45mcg |
| Folate, DFE | 45mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 29IU |
| Vitamin A, RAE | 1mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 5g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 2g |
| 18:0 | 2g |
| Fatty acids, total monounsaturated | 4g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 3g |
| 20:1 | 2g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 7g |
| Cholesterol | 12mg |
| Alcohol, ethyl | 0g |
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