Nutrition Information for Soup, clam chowder, new england, dry, mix

Soup, clam chowder, new england, dry, mix (USDA#06088)

Serving Size1 cup (8 fl oz)
Water3g
Calories418
Energy1749kj
Protein12g
Total Fat16g
Ash11g
Total Carbohydrates56g
Dietary Fiber5g
Calcium, Ca337mg
Iron, Fe5mg
Magnesium, Mg30mg
Phosphorus, P440mg
Potassium902mg
Sodium3283mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid9mg
Thiamin8mg
Riboflavin0mg
Niacin3mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Vitamin B-1239mcg
Vitamin A, IU40IU
Vitamin A, RAE2mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
Cholesterol3mg

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