Nutrition Information for Soup, clam chowder, manhattan style, dry, mix

Soup, clam chowder, manhattan style, dry, mix (USDA#06087)

Serving Size1 cup (8 fl oz)
Water4g
Calories345
Energy1443kj
Protein10g
Total Fat8g
Ash19g
Total Carbohydrates57g
Calcium, Ca133mg
Iron, Fe9mg
Magnesium, Mg56mg
Phosphorus, P231mg
Potassium1050mg
Sodium7070mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn2mg
Vitamin C, total ascorbic acid22mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total53mcg
Folic acid0mcg
Folate, food53mcg
Folate, DFE53mcg_DFE
Vitamin B-1223mcg
Vitamin A, IU5369IU
Vitamin A, RAE268mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
Cholesterol0mg

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