Nutrition Information for Soup, beef noodle, dry, mix

Soup, beef noodle, dry, mix (USDA#06077)

Serving Size1 cup (8 fl oz)
Water4g
Calories330
Energy1381kj
Protein17g
Total Fat6g
Ash22g
Total Carbohydrates48g
Dietary Fiber2g
Sugars5g
Calcium, Ca48mg
Iron, Fe2mg
Magnesium, Mg76mg
Phosphorus, P320mg
Potassium656mg
Sodium8408mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se36mcg
Vitamin C, total ascorbic acid4mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total122mcg
Folic acid109mcg
Folate, food13mcg
Folate, DFE199mcg_DFE
Choline, total85mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1984IU
Vitamin A, RAE103mcg_RAE
Retinol5mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)137mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:02g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol13mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1026mcg
Carotene, alpha309mcg
Cryptoxanthin, beta0mcg
Lycopene893mcg
Lutein + zeaxanthin537mcg

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