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Soup, cream of asparagus, dry, mix |
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Soup, cream of asparagus, dry, mix (USDA#06073) |
| Serving Size 1 cup |
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| Water 4g |
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| Calories 366 |
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| Energy 1531kj |
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| Protein 13g |
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| Total Fat 10g |
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| Ash 14g |
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| Total Carbohydrates 55g |
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| Dietary Fiber 2g |
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| Calcium, Ca 137mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 18mg |
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| Phosphorus, P 185mg |
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| Potassium 824mg |
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| Sodium 4980mg |
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| Zinc, Zn 4mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 5mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 46mcg |
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| Folic acid 0mcg |
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| Folate, food 46mcg |
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| Folate, DFE 46mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 1688IU |
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| Vitamin A, RAE 503mcg_RAE |
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| Retinol 502mcg |
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| Fatty acids, total saturated 1g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 4g |
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| 18:1 undifferentiated 4g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 1mg |
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