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Soup, cream of asparagus, dry, mix

Soup, cream of asparagus, dry, mix (USDA#06073)

Serving Size 1 cup
Water 4g
Calories 366
Energy 1531kj
Protein 13g
Total Fat 10g
Ash 14g
Total Carbohydrates 55g
Dietary Fiber 2g
Calcium, Ca 137mg
Iron, Fe 3mg
Magnesium, Mg 18mg
Phosphorus, P 185mg
Potassium 824mg
Sodium 4980mg
Zinc, Zn 4mg
Copper, Cu 0mg
Manganese, Mn 1mg
Vitamin C, total ascorbic acid 5mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 46mcg
Folic acid 0mcg
Folate, food 46mcg
Folate, DFE 46mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 1688IU
Vitamin A, RAE 503mcg_RAE
Retinol 502mcg
Fatty acids, total saturated 1g
14:0 0g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 4g
16:1 undifferentiated 4g
18:1 undifferentiated 4g
Fatty acids, total polyunsaturated 4g
18:2 undifferentiated 3g
18:3 undifferentiated 0g
Cholesterol 1mg

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