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Soup, chunky beef, canned, ready-to-serve

Soup, chunky beef, canned, ready-to-serve (USDA#06070)

Serving Size 1 serving 1 cup
Water 83g
Calories 66
Energy 277kj
Protein 3g
Total Fat 1g
Ash 1g
Total Carbohydrates 10g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 13mg
Iron, Fe 0mg
Magnesium, Mg 2mg
Phosphorus, P 50mg
Potassium 140mg
Sodium 359mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 2mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 6mcg
Folic acid 0mcg
Folate, food 6mcg
Folate, DFE 6mcg_DFE
Choline, total 10mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 1088IU
Vitamin A, RAE 54mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 3mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 4g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 5g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 3g
18:3 undifferentiated 5g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 6mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 5g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 536mcg
Carotene, alpha 234mcg
Cryptoxanthin, beta 0mcg
Lycopene 1325mcg
Lutein + zeaxanthin 36mcg

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