Nutrition Information for Soup, vegetarian vegetable, canned, condensed

Soup, vegetarian vegetable, canned, condensed (USDA#06068)

Serving Size1 cup
Water84g
Calories59
Energy247kj
Protein1g
Total Fat1g
Ash2g
Total Carbohydrates9g
Dietary Fiber0g
Sugars3g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg6mg
Phosphorus, P28mg
Potassium171mg
Sodium672mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid1mg
Thiamin4mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2842IU
Vitamin A, RAE142mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine6g
Isoleucine8g
Leucine0g
Lysine8g
Methionine0g
Cystine0g
Phenylalanine8g
Tyrosine4g
Valine8g
Arginine8g
Histidine4g
Alanine8g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine6g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1500mcg
Carotene, alpha410mcg
Cryptoxanthin, beta0mcg
Lycopene1930mcg
Lutein + zeaxanthin160mcg

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