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Nutrition Information for Soup, chunky vegetable, canned, ready-to-serve

Soup, chunky vegetable, canned, ready-to-serve (USDA#06067)

Serving Size1 serving 1 cup
Water87g
Calories51
Energy215kj
Protein1g
Total Fat1g
Ash1g
Total Carbohydrates7g
Dietary Fiber0g
Sugars1g
Calcium, Ca23mg
Iron, Fe0mg
Magnesium, Mg3mg
Phosphorus, P30mg
Potassium165mg
Sodium359mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid2mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2449IU
Vitamin A, RAE122mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan1g
Threonine4g
Isoleucine6g
Leucine0g
Lysine7g
Methionine1g
Cystine1g
Phenylalanine6g
Tyrosine3g
Valine7g
Arginine7g
Histidine3g
Alanine7g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline5g
Serine5g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1198mcg
Carotene, alpha512mcg
Cryptoxanthin, beta3mcg
Lycopene2953mcg
Lutein + zeaxanthin124mcg
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