| back to USDA Nutrition Index |
 |
Soup, minestrone, canned, chunky, ready-to-serve |
|
|
Soup, minestrone, canned, chunky, ready-to-serve (USDA#06039) |
| Serving Size 1 cup |
|
|
|
| Water 86g |
|
| Calories 53 |
|
| Energy 222kj |
|
| Protein 2g |
|
| Total Fat 1g |
|
| Ash 1g |
|
| Total Carbohydrates 8g |
|
| Dietary Fiber 2g |
|
| Sugars 2g |
|
| Calcium, Ca 25mg |
|
| Iron, Fe 0mg |
|
| Magnesium, Mg 6mg |
|
| Phosphorus, P 46mg |
|
| Potassium 255mg |
|
| Sodium 360mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 2mcg |
|
| Vitamin C, total ascorbic acid 2mg |
|
| Thiamin 0mg |
|
| Riboflavin 4mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 22mcg |
|
| Folic acid 9mcg |
|
| Folate, food 13mcg |
|
| Folate, DFE 28mcg_DFE |
|
| Choline, total 6mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 1783IU |
|
| Vitamin A, RAE 89mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 3mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 2g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 2g |
|
| 14:0 8g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 8g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 2mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 885mcg |
|
| Carotene, alpha 370mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 5963mcg |
|
| Lutein + zeaxanthin 45mcg |
|
|
|
|
|
|
|
|
Soup, minestrone, canned, chunky, ready-to-serve usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| A thick, hearty soup using fall's bounty. Serve with crusty bread for a complete meal. |
|
|
 |
|
|
|
| An easy to prepare Italian soup for lunch or dinner. |
|
|
 |
|
|
|
| The rich flavor of avocado blended with herbs and seasonings to make a tasty topping for appetizers or to enhance the flavors in other foods of choice. |
|
|
 |
|
|
|
| This is a recipe that doubles easily and freezes well. |
|
|
 |
|
|
|
| Easy to make comfort food. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
|
|
|
|
|
|
|
|
See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
|
|
|
|
|
|
|
|
Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A traditional Italian soup that filled with vegetables and pasta which are cooked in a hearty vegetable broth. Some of the typical ingredients used to make a Minestrone Soup may ... |
|
|
|
|
|
|
|
| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
|
|
|
|
|
|
|
| A fine-grained salt that does not contain iodine or other additives, that is used in the process to pickle meats and can foods. This salt prevents the brine from becoming cloudy ... |
|
|
|
|
|
|
|
| A liquid-based food that may consist only of broth or a cream-based substance, either of which may contain other ingredients such as meat, fish, poultry, pasta, noodles, ... |
|
|
|
|
|
|
|
| A canned ham consists of pieces of ham that have been brine cured, pressed or molded, vacuum-sealed in a can, and then fully cooked. Many canned hams have gelatin added, which ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
