Nutrition Information for Soup, chicken rice, canned, chunky, ready-to-serve

Soup, chicken rice, canned, chunky, ready-to-serve (USDA#06022)

Serving Size1 cup
Water86g
Calories53
Energy222kj
Protein5g
Total Fat1g
Ash1g
Total Carbohydrates5g
Dietary Fiber0g
Sugars0g
Calcium, Ca14mg
Iron, Fe0mg
Magnesium, Mg4mg
Phosphorus, P30mg
Potassium45mg
Sodium370mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin4mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2418IU
Vitamin A, RAE122mcg_RAE
Retinol1mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)7mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated8g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol5mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1183mcg
Carotene, alpha529mcg
Cryptoxanthin, beta1mcg
Lycopene13mcg
Lutein + zeaxanthin96mcg

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