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Soup, bean with ham, canned, chunky, ready-to-serve, commercial |
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Soup, bean with ham, canned, chunky, ready-to-serve, commercial (USDA#06007) |
| Serving Size 1 cup (8 fl oz) |
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| Water 78g |
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| Calories 95 |
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| Energy 397kj |
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| Protein 5g |
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| Total Fat 3g |
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| Ash 1g |
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| Total Carbohydrates 11g |
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| Dietary Fiber 4g |
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| Calcium, Ca 32mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 19mg |
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| Phosphorus, P 59mg |
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| Potassium 175mg |
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| Sodium 400mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 6mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 5mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 4mg |
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| Vitamin B-6 5mg |
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| Folate, total 12mcg |
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| Folic acid 0mcg |
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| Folate, food 12mcg |
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| Folate, DFE 12mcg_DFE |
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| Vitamin B-12 2mcg |
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| Vitamin A, IU 1626IU |
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| Vitamin A, RAE 81mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 1g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 5g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 1g |
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| 20:1 4g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 4g |
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| Cholesterol 9mg |
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