Nutrition Information for Soup, bean with ham, canned, chunky, ready-to-serve, commercial

Soup, bean with ham, canned, chunky, ready-to-serve, commercial (USDA#06007)

Serving Size1 cup (8 fl oz)
Water78g
Calories95
Energy397kj
Protein5g
Total Fat3g
Ash1g
Total Carbohydrates11g
Dietary Fiber4g
Calcium, Ca32mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P59mg
Potassium175mg
Sodium400mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid1mg
Thiamin5mg
Riboflavin5mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-65mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Vitamin B-122mcg
Vitamin A, IU1626IU
Vitamin A, RAE81mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
10:00g
12:00g
14:05g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated8g
18:1 undifferentiated1g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol9mg

Nutrition Information for Soup, bean with ham, canned, chunky, ready-to-serve, commercial Reviews

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