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Soup, black bean, canned, condensed |
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Soup, black bean, canned, condensed (USDA#06002) |
| Serving Size 1 cup (8 fl oz) |
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| Water 75g |
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| Calories 91 |
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| Energy 382kj |
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| Protein 4g |
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| Total Fat 1g |
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| Ash 3g |
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| Total Carbohydrates 15g |
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| Dietary Fiber 6g |
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| Sugars 2g |
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| Calcium, Ca 35mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 33mg |
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| Phosphorus, P 75mg |
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| Potassium 250mg |
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| Sodium 970mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 7mg |
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| Folate, total 66mcg |
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| Folic acid 0mcg |
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| Folate, food 66mcg |
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| Folate, DFE 66mcg_DFE |
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| Choline, total 15mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 445IU |
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| Vitamin A, RAE 22mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 0g |
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| 18:0 8g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 219mcg |
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| Carotene, alpha 80mcg |
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| Cryptoxanthin, beta 12mcg |
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| Lycopene 463mcg |
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| Lutein + zeaxanthin 36mcg |
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