Nutrition Information for Emu, inside drum, raw

Emu, inside drum, raw (USDA#05628)

Serving Size1 inside drum
Water74g
Calories108
Energy453kj
Protein22g
Total Fat1g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca4mg
Iron, Fe5mg
Magnesium, Mg26mg
Phosphorus, P229mg
Potassium318mg
Sodium102mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se31mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Vitamin B-122mcg
Vitamin A, IU17IU
Vitamin A, RAE5mcg_RAE
Retinol5mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated0g
14:08g
15:03g
16:00g
17:03g
18:00g
20:00g
22:00g
24:04g
Fatty acids, total monounsaturated0g
14:13g
16:1 undifferentiated8g
17:10g
18:1 undifferentiated0g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
20:2 n-6 c,c0g
20:4 undifferentiated0g
20:5 n-34g
22:6 n-37g
Cholesterol67mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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