Nutrition Information for Emu, full rump, raw

Serving Size	1 full rump
Water	73g
Calories	112
Energy	469kj
Protein	22g
Total Fat	1g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	4mg
Iron, Fe	4mg
Magnesium, Mg	40mg
Phosphorus, P	236mg
Potassium	330mg
Sodium	90mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	2mg
Selenium, Se	32mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	2mg
Vitamin B-6	0mg
Folate, total	13mcg
Folic acid	0mcg
Folate, food	13mcg
Folate, DFE	13mcg_DFE
Vitamin B-12	2mcg
Vitamin A, IU	15IU
Vitamin A, RAE	4mcg_RAE
Retinol	4mcg
Vitamin E (alpha-tocopherol)	0mg
Fatty acids, total saturated	0g
14:0	0g
15:0	4g
16:0	0g
17:0	8g
18:0	0g
20:0	4g
22:0	0g
24:0	4g
Fatty acids, total monounsaturated	0g
14:1	4g
16:1 undifferentiated	4g
17:1	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
20:2 n-6 c,c	0g
20:4 undifferentiated	2g
20:5 n-3	6g
22:6 n-3	8g
Cholesterol	85mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg