Nutrition Information for Emu, full rump, raw

Emu, full rump, raw (USDA#05626)

Serving Size1 full rump
Water73g
Calories112
Energy469kj
Protein22g
Total Fat1g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca4mg
Iron, Fe4mg
Magnesium, Mg40mg
Phosphorus, P236mg
Potassium330mg
Sodium90mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se32mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Vitamin B-122mcg
Vitamin A, IU15IU
Vitamin A, RAE4mcg_RAE
Retinol4mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated0g
14:00g
15:04g
16:00g
17:08g
18:00g
20:04g
22:00g
24:04g
Fatty acids, total monounsaturated0g
14:14g
16:1 undifferentiated4g
17:14g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:2 n-6 c,c0g
20:4 undifferentiated2g
20:5 n-36g
22:6 n-38g
Cholesterol85mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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