|
|
| back to USDA Nutrition Index |
 |
|
|
 |
Emu, ground, raw (USDA#05621) |
| Serving Size 1 patty |
 |
 |
 |
| Water 72g |
 |
| Calories 134 |
 |
| Energy 559kj |
 |
| Protein 22g |
 |
| Total Fat 4g |
 |
| Ash 1g |
 |
| Total Carbohydrates 0g |
 |
| Dietary Fiber 0g |
 |
| Sugars 0g |
 |
| Calcium, Ca 7mg |
 |
| Iron, Fe 4mg |
 |
| Magnesium, Mg 24mg |
 |
| Phosphorus, P 222mg |
 |
| Potassium 320mg |
 |
| Sodium 56mg |
 |
| Zinc, Zn 3mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 30mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 7mg |
 |
| Pantothenic acid 2mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 13mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 13mcg |
 |
| Folate, DFE 13mcg_DFE |
 |
| Vitamin B-12 6mcg |
 |
| Vitamin A, IU 0IU |
 |
| Vitamin A, RAE 0mcg_RAE |
 |
| Retinol 0mcg |
 |
| Vitamin E (alpha-tocopherol) 0mg |
 |
| Fatty acids, total saturated 1g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 15:0 0g |
 |
| 16:0 0g |
 |
| 17:0 5g |
 |
| 18:0 0g |
 |
| 20:0 0g |
 |
| 22:0 0g |
 |
| Fatty acids, total monounsaturated 1g |
 |
| 14:1 0g |
 |
| 15:1 0g |
 |
| 16:1 undifferentiated 0g |
 |
| 17:1 0g |
 |
| 18:1 undifferentiated 1g |
 |
| 20:1 0g |
 |
| Fatty acids, total polyunsaturated 0g |
 |
| 18:2 undifferentiated 0g |
 |
| 18:3 undifferentiated 2g |
 |
| 18:3 n-6 c,c,c 0g |
 |
| 20:2 n-6 c,c 7g |
 |
| 20:3 undifferentiated 0g |
 |
| 20:4 undifferentiated 0g |
 |
| Cholesterol 69mg |
 |
| Tryptophan 0g |
 |
| Threonine 0g |
 |
| Isoleucine 0g |
 |
| Leucine 1g |
 |
| Lysine 1g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 0g |
 |
| Arginine 1g |
 |
| Histidine 0g |
 |
| Alanine 0g |
 |
| Aspartic acid 1g |
 |
| Glutamic acid 2g |
 |
| Glycine 0g |
 |
| Proline 0g |
 |
| Serine 0g |
 |
| Hydroxyproline 0g |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 0mcg |
 |
| Carotene, alpha 0mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 0mcg |
 |
 |
 |
 |
|
 |
|
 |
Emu, ground, raw usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Have a tasty, nutritious meal ready in about 30 minutes with this easy one-pot supper. Exact proportions are not critical; make adjustments as preferred. |
|
 |
 |
 |
|
 |
| A dish that is low in fat and easy to prepare for a weeknight meal. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Ground, Cut, and Chopped Turkey
Ground Turkey
Just like beef cuts that are ground into hamburger, turkey can be ground and used in the same way. Ground ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ... |
|
 |
|
|
 |
|
 |
| A descriptor of wine that is too young to consume, may be too acidic and unbalanced. |
|
 |
|
|
 |
|
 |
| An olive that is green in color and ready to be cured. |
|
 |
|
|
 |
|
 |
| Milk that has not been pasteurized. It is thought to be healthier because it has all its natural nutrients but it is at more of a risk of becoming diseased. Dairy farms selling ... |
|
 |
|
|
 |
|
 |
| A canning method where jars are filled with raw, unheated food. This method is acceptable for low-acid foods, but for acid foods it allows rapid loss of quality. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
 |
|