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Emu, ground, raw

Emu, ground, raw (USDA#05621)

Serving Size 1 patty
Water 72g
Calories 134
Energy 559kj
Protein 22g
Total Fat 4g
Ash 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 7mg
Iron, Fe 4mg
Magnesium, Mg 24mg
Phosphorus, P 222mg
Potassium 320mg
Sodium 56mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 30mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 7mg
Pantothenic acid 2mg
Vitamin B-6 0mg
Folate, total 13mcg
Folic acid 0mcg
Folate, food 13mcg
Folate, DFE 13mcg_DFE
Vitamin B-12 6mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Fatty acids, total saturated 1g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 0g
17:0 5g
18:0 0g
20:0 0g
22:0 0g
Fatty acids, total monounsaturated 1g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 1g
20:1 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 2g
18:3 n-6 c,c,c 0g
20:2 n-6 c,c 7g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
Cholesterol 69mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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