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Chicken, ground, crumbles, cooked, pan-browned

Chicken, ground, crumbles, cooked, pan-browned (USDA#05333)

Water 64g
Calories 189
Energy 790kj
Protein 23g
Total Fat 10g
Ash 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 8mg
Iron, Fe 0mg
Magnesium, Mg 28mg
Phosphorus, P 234mg
Potassium 677mg
Sodium 75mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 14mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 7mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Folate, total 2mcg
Folic acid 0mcg
Folate, food 2mcg
Folate, DFE 2mcg_DFE
Choline, total 59mg
Betaine 5mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 2mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 3g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 5g
15:0 0g
16:0 2g
17:0 8g
18:0 0g
20:0 8g
22:0 0g
Fatty acids, total monounsaturated 4g
14:1 2g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 4g
18:1 c 4g
18:1 t 5g
20:1 3g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 1g
18:2 n-6 c,c 1g
18:2 t,t 0g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 8g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 1g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 8g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 8g
Fatty acids, total trans-monoenoic 5g
Fatty acids, total trans-polyenoic 0g
Cholesterol 107mg
Tryptophan 0g
Threonine 0g
Isoleucine 1g
Leucine 1g
Lysine 2g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 1g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 2g
Glutamic acid 3g
Glycine 1g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

Beef ground 75% lean meat 25% fat crumbles cooked pan-browned

Beef ground 80% lean meat 20% fat crumbles cooked pan-browned

Beef ground 85% lean meat 15% fat crumbles cooked pan-browned

Beef ground 90% lean meat 10% fat crumbles cooked pan-browned

Beef ground 95% lean meat 5% fat crumbles cooked pan-browned

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