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Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised |
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Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised (USDA#05318) |
| Serving Size 1 cup chopped or diced, cooked |
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| Water 64g |
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| Calories 178 |
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| Energy 745kj |
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| Protein 29g |
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| Total Fat 5g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Calcium, Ca 10mg |
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| Iron, Fe 2mg |
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| Sodium 108mg |
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| Selenium, Se 21mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Niacin 5mg |
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| Fatty acids, total saturated 1g |
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| 14:0 2g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 20:4 undifferentiated 5g |
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| Cholesterol 105mg |
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| Tryptophan 0g |
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| Threonine 1g |
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| Isoleucine 1g |
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| Leucine 2g |
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| Lysine 2g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 1g |
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| Tyrosine 1g |
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| Valine 1g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 2g |
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| Glutamic acid 4g |
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| Glycine 1g |
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| Proline 1g |
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| Serine 1g |
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