| back to USDA Nutrition Index |
 |
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted |
|
|
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted (USDA#05315) |
| Serving Size 1 unit (yield from 1 lb ready-to-cook duck) |
|
|
|
| Water 63g |
|
| Calories 202 |
|
| Energy 845kj |
|
| Protein 24g |
|
| Total Fat 10g |
|
| Ash 1g |
|
| Total Carbohydrates 0g |
|
| Calcium, Ca 8mg |
|
| Iron, Fe 3mg |
|
| Sodium 84mg |
|
| Selenium, Se 26mcg |
|
| Vitamin C, total ascorbic acid 2mg |
|
| Niacin 7mg |
|
| Fatty acids, total saturated 2g |
|
| 14:0 5g |
|
| 16:0 2g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 5g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 4g |
|
| 20:1 5g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 7g |
|
| 20:4 undifferentiated 6g |
|
| Cholesterol 136mg |
|
| Tryptophan 0g |
|
| Threonine 1g |
|
| Isoleucine 1g |
|
| Leucine 2g |
|
| Lysine 2g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 1g |
|
| Tyrosine 0g |
|
| Valine 1g |
|
| Arginine 1g |
|
| Histidine 0g |
|
| Alanine 1g |
|
| Aspartic acid 2g |
|
| Glutamic acid 3g |
|
| Glycine 1g |
|
| Proline 1g |
|
| Serine 1g |
|
|
|
|
|
|
|
|
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Roasting a breast of duck provides a rich, delicious meal for a special occasion. The sweet and mildly tart sauce enhances the flavor of the duck. |
|
|
 |
|
|
|
| A festive, cold weather meal for special gatherings. |
|
|
|
|
|
|
|
| Lightly coat chicken, pork or fish with mayonnaise. Add pepper, lemon, fennel or other spice to taste. Wrap in tin foil, and then grill as usual for a TENDER, MOIST entree. |
|
|
 |
|
|
|
| Great tasting meat loaf that holds its shape without cooking it in a pan. |
|
|
 |
|
|
|
| Nothing beats the flavor of this hearty slow-cooked soup, perfect for a stick-to-your-ribs autumn or wintertime supper. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional Slow Cooker Recipes:
Appetizers | Breakfasts | Side Dishes | Meals | Soups & Stews | Desserts
Meat Recipes:
Beef Roast | Quick & Easy Pork Chops | ... |
|
|
|
|
|
|
|
| Roasting times may vary greatly, depending on a number of variables that affect the cooking time such as the shape of the turkey breast, the proportion of meat to bone, the ... |
|
|
|
|
|
|
|
|
Baked Bananas | Baked Plantains | Fried Bananas | Deep-Fried PlantainsDried Bananas | Reconstituting Dried Bananas
Bananas are most often eaten raw on their own, except ... |
|
|
|
|
|
|
|
| Hot Liquid Cooking Techniques for Grain | Cooking Wild Rice
The three basic techniques for cooking wild rice with hot liquid are boiling, absorption, and steaming, which ... |
|
|
|
|
|
|
|
| Hot Liquid Cooking Techniques for Grain | Cooking Rye
The three basic techniques for cooking rye with hot liquid are boiling, absorption, and steaming, which are perhaps ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Made with a plastic materials that are resistant to heat, Slow Cooker Liners are designed to hold foods as they cook in slow cooker appliances. Slow Cooker Liners assist not only ... |
|
|
|
|
|
|
|
| Meat that has been cooked for a period of time that is considered to not be long or short, leaving the center sliightly warm and somewhat dark pink to dark in color. In the food ... |
|
|
|
|
|
|
|
| A variety of soup with two common ingredients that go well together to create a popular soup for all ages. Made with cured ham, great northern white beans, kidney beans, ... |
|
|
|
|
|
|
|
| (Scientific Name: Tricholoma magnivelare) A wild mushroom often found in the pine forests of California and the Pacific Northwest. It features a broad stem and an umbrella cap ... |
|
|
|
|
|
|
|
| Elastic in texture, this cooking tool is designed for use in ovens, refrigerators, and freezers to keep various foods from drooping or falling apart while cooking. Typical ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Use RecipeTips.com's handy video demonstration to learn the easy way to prepare roasted asparagus for all of your tasty asparagus recipes incorporating the unique flavor of roasted or baked asparagus. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip when you do not have a roasting rack available. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Cook a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
|
|
|
|
|
|
|
| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
