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Nutrition Information for Poultry, mechanically deboned, from backs and necks with skin, raw

Poultry, mechanically deboned, from backs and necks with skin, raw (USDA#05301)

Serving Size0.5 lb
Water62g
Calories272
Energy1138kj
Protein11g
Total Fat24g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca138mg
Iron, Fe1mg
Magnesium, Mg12mg
Phosphorus, P132mg
Potassium104mg
Sodium40mg
Zinc, Zn1mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid1mg
Thiamin5mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-120mcg
Vitamin A, IU245IU
Vitamin A, RAE74mcg_RAE
Retinol74mcg
Fatty acids, total saturated7g
10:00g
12:00g
14:00g
16:05g
18:01g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol130mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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