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Turkey, canned, meat only, with broth

Turkey, canned, meat only, with broth (USDA#05284)

Serving Size 1 cup, drained
Water 66g
Calories 163
Energy 682kj
Protein 23g
Total Fat 6g
Ash 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 12mg
Iron, Fe 1mg
Magnesium, Mg 20mg
Phosphorus, P 162mg
Potassium 224mg
Sodium 467mg
Zinc, Zn 2mg
Copper, Cu 7mg
Manganese, Mn 1mg
Selenium, Se 25mcg
Vitamin C, total ascorbic acid 2mg
Thiamin 0mg
Riboflavin 0mg
Niacin 6mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 6mcg
Folic acid 0mcg
Folate, food 6mcg
Folate, DFE 6mcg_DFE
Choline, total 74mg
Betaine 5mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 2g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 5g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 8g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 2g
Cholesterol 66mg
Tryptophan 0g
Threonine 1g
Isoleucine 1g
Leucine 1g
Lysine 2g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 1g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 2g
Glutamic acid 3g
Glycine 1g
Proline 1g
Serine 1g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

USDA Commodity Chicken canned meat only with broth

Chicken canned meat only with broth

Turkey young tom dark meat meat only cooked roasted

Turkey young tom dark meat meat only raw

Turkey young tom light meat meat only cooked roasted

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