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Turkey, fryer-roasters, skin only, cooked, roasted

Turkey, fryer-roasters, skin only, cooked, roasted (USDA#05204)

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Water 55g
Calories 299
Energy 1251kj
Protein 20g
Total Fat 23g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Calcium, Ca 35mg
Iron, Fe 1mg
Magnesium, Mg 17mg
Phosphorus, P 150mg
Potassium 181mg
Sodium 61mg
Zinc, Zn 2mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 153mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 2mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 7mg
Folate, total 4mcg
Folic acid 0mcg
Folate, food 4mcg
Folate, DFE 4mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 6g
10:0 0g
12:0 0g
14:0 0g
16:0 4g
18:0 1g
Fatty acids, total monounsaturated 9g
16:1 undifferentiated 1g
18:1 undifferentiated 7g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 4g
18:3 undifferentiated 0g
20:4 undifferentiated 5g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 144mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 2g
Glycine 3g
Proline 1g
Serine 0g

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Turkey fryer-roasters wing meat and skin cooked roasted

Turkey fryer-roasters leg meat and skin cooked roasted

Turkey fryer-roasters breast meat and skin cooked roasted

Turkey fryer-roasters back meat and skin cooked roasted

Turkey fryer-roasters meat and skin cooked roasted

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