Loading

Nutrition Information for Turkey, gizzard, all classes, cooked, simmered

Turkey, gizzard, all classes, cooked, simmered (USDA#05174)

Serving Size1 gizzard
Water72g
Calories123
Energy515kj
Protein21g
Total Fat3g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca7mg
Iron, Fe4mg
Magnesium, Mg17mg
Phosphorus, P154mg
Potassium332mg
Sodium67mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se33mcg
Vitamin C, total ascorbic acid6mg
Thiamin1mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Choline, total82mg
Betaine1mg
Vitamin B-128mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma7mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
15:00g
16:00g
17:07g
18:00g
20:00g
22:07g
Fatty acids, total monounsaturated1g
14:17g
15:10g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:3 n-3 c,c,c1g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated6g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol203mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
Loading

Nutrition Information for Turkey, gizzard, all classes, cooked, simmered Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com