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Chicken, capons, giblets, raw |
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Chicken, capons, giblets, raw (USDA#05137) |
| Serving Size 1 giblets |
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| Water 74g |
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| Calories 130 |
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| Energy 544kj |
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| Protein 18g |
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| Total Fat 5g |
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| Ash 1g |
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| Total Carbohydrates 1g |
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| Dietary Fiber 0g |
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| Calcium, Ca 10mg |
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| Iron, Fe 6mg |
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| Magnesium, Mg 18mg |
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| Phosphorus, P 207mg |
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| Potassium 226mg |
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| Sodium 77mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 55mcg |
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| Vitamin C, total ascorbic acid 18mg |
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| Thiamin 9mg |
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| Riboflavin 1mg |
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| Niacin 6mg |
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| Pantothenic acid 3mg |
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| Vitamin B-6 0mg |
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| Folate, total 394mcg |
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| Folic acid 0mcg |
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| Folate, food 394mcg |
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| Folate, DFE 394mcg_DFE |
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| Vitamin B-12 12mcg |
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| Vitamin A, IU 14566IU |
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| Vitamin A, RAE 4374mcg_RAE |
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| Retinol 4374mcg |
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| Fatty acids, total saturated 1g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 2g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 4g |
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| Cholesterol 292mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 1g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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