Nutrition Information for Chicken, capons, giblets, raw

Chicken, capons, giblets, raw (USDA#05137)

Serving Size1 giblets
Water74g
Calories130
Energy544kj
Protein18g
Total Fat5g
Ash1g
Total Carbohydrates1g
Dietary Fiber0g
Calcium, Ca10mg
Iron, Fe6mg
Magnesium, Mg18mg
Phosphorus, P207mg
Potassium226mg
Sodium77mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se55mcg
Vitamin C, total ascorbic acid18mg
Thiamin9mg
Riboflavin1mg
Niacin6mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total394mcg
Folic acid0mcg
Folate, food394mcg
Folate, DFE394mcg_DFE
Vitamin B-1212mcg
Vitamin A, IU14566IU
Vitamin A, RAE4374mcg_RAE
Retinol4374mcg
Fatty acids, total saturated1g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated2g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-34g
Cholesterol292mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine1g
Proline0g
Serine0g

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