Nutrition Information for Chicken, stewing, giblets, cooked, simmered

Chicken, stewing, giblets, cooked, simmered (USDA#05128)

Serving Size1 cup, chopped or diced
Water64g
Calories194
Energy812kj
Protein25g
Total Fat9g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca13mg
Iron, Fe6mg
Magnesium, Mg20mg
Phosphorus, P223mg
Potassium154mg
Sodium56mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se90mcg
Vitamin C, total ascorbic acid5mg
Thiamin8mg
Riboflavin1mg
Niacin4mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total367mcg
Folic acid0mcg
Folate, food367mcg
Folate, DFE367mcg_DFE
Vitamin B-129mcg
Vitamin A, IU9536IU
Vitamin A, RAE2864mcg_RAE
Retinol2864mcg
Fatty acids, total saturated2g
10:00g
12:00g
14:04g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated5g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol355mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine1g

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