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Chicken, stewing, giblets, raw |
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Chicken, stewing, giblets, raw (USDA#05127) |
| Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) |
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| Water 69g |
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| Calories 168 |
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| Energy 703kj |
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| Protein 17g |
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| Total Fat 9g |
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| Ash 0g |
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| Total Carbohydrates 2g |
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| Dietary Fiber 0g |
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| Calcium, Ca 10mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 18mg |
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| Phosphorus, P 198mg |
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| Potassium 226mg |
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| Sodium 77mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 56mcg |
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| Vitamin C, total ascorbic acid 11mg |
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| Thiamin 9mg |
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| Riboflavin 1mg |
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| Niacin 8mg |
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| Pantothenic acid 3mg |
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| Vitamin B-6 0mg |
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| Folate, total 350mcg |
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| Folic acid 0mcg |
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| Folate, food 350mcg |
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| Folate, DFE 350mcg_DFE |
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| Vitamin B-12 10mcg |
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| Vitamin A, IU 10497IU |
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| Vitamin A, RAE 3152mcg_RAE |
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| Retinol 3152mcg |
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| Fatty acids, total saturated 2g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 5g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 5g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 240mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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