Nutrition Information for Chicken, stewing, meat only, cooked, stewed

Chicken, stewing, meat only, cooked, stewed (USDA#05126)

Serving Size1 cup, chopped or diced
Water56g
Calories237
Energy992kj
Protein30g
Total Fat11g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca13mg
Iron, Fe1mg
Magnesium, Mg22mg
Phosphorus, P204mg
Potassium202mg
Sodium78mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se25mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-120mcg
Vitamin A, IU112IU
Vitamin A, RAE34mcg_RAE
Retinol34mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:02g
14:08g
16:02g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-35g
22:6 n-38g
Cholesterol83mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Chicken, stewing, meat only, cooked, stewed Reviews

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