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Chicken, roasting, giblets, raw

Chicken, roasting, giblets, raw (USDA#05115)

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Water 74g
Calories 127
Energy 531kj
Protein 18g
Total Fat 5g
Ash 0g
Total Carbohydrates 1g
Dietary Fiber 0g
Calcium, Ca 10mg
Iron, Fe 5mg
Magnesium, Mg 17mg
Phosphorus, P 184mg
Potassium 227mg
Sodium 77mg
Zinc, Zn 3mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 54mcg
Vitamin C, total ascorbic acid 13mg
Thiamin 8mg
Riboflavin 0mg
Niacin 6mg
Pantothenic acid 2mg
Vitamin B-6 0mg
Folate, total 276mcg
Folic acid 0mcg
Folate, food 276mcg
Folate, DFE 276mcg_DFE
Vitamin B-12 9mcg
Vitamin A, IU 9592IU
Vitamin A, RAE 2880mcg_RAE
Retinol 2880mcg
Fatty acids, total saturated 1g
10:0 0g
12:0 0g
14:0 2g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 0g
18:3 undifferentiated 2g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 236mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 0g
Aspartic acid 1g
Glutamic acid 2g
Glycine 0g
Proline 0g
Serine 0g

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