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Nutrition Information for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour (USDA#05102)

Serving Size1 unit (yield from 1 lb ready-to-cook chicken)
Water48g
Calories321
Energy1343kj
Protein26g
Total Fat22g
Ash0g
Total Carbohydrates2g
Dietary Fiber0g
Calcium, Ca15mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P150mg
Potassium177mg
Sodium77mg
Zinc, Zn1mg
Copper, Cu6mg
Manganese, Mn2mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid3mcg
Folate, food3mcg
Folate, DFE8mcg_DFE
Vitamin B-120mcg
Vitamin A, IU125IU
Vitamin A, RAE38mcg_RAE
Retinol38mcg
Fatty acids, total saturated6g
10:00g
12:00g
14:00g
16:04g
18:01g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-32g
22:6 n-35g
Cholesterol81mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine2g
Proline1g
Serine0g
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