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Nutrition Information for Chicken, broilers or fryers, neck, meat only, cooked, simmered

Chicken, broilers or fryers, neck, meat only, cooked, simmered (USDA#05090)

Serving Size1 unit (yield from 1 lb ready-to-cook chicken)
Water67g
Calories179
Energy749kj
Protein24g
Total Fat8g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca44mg
Iron, Fe2mg
Magnesium, Mg16mg
Phosphorus, P128mg
Potassium140mg
Sodium64mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn4mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-120mcg
Vitamin A, IU121IU
Vitamin A, RAE36mcg_RAE
Retinol36mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:04g
14:05g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-34g
22:6 n-38g
Cholesterol79mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine0g
Alcohol, ethyl0g
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