| back to USDA Nutrition Index |
 |
Chicken, liver, all classes, raw |
|
|
Chicken, liver, all classes, raw (USDA#05027) |
|
|
|
| Water 76g |
|
| Calories 116 |
|
| Energy 485kj |
|
| Protein 16g |
|
| Total Fat 4g |
|
| Ash 1g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Calcium, Ca 8mg |
|
| Iron, Fe 8mg |
|
| Magnesium, Mg 19mg |
|
| Phosphorus, P 297mg |
|
| Potassium 230mg |
|
| Sodium 71mg |
|
| Zinc, Zn 2mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 54mcg |
|
| Vitamin C, total ascorbic acid 17mg |
|
| Thiamin 0mg |
|
| Riboflavin 1mg |
|
| Niacin 9mg |
|
| Pantothenic acid 6mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 588mcg |
|
| Folic acid 0mcg |
|
| Folate, food 588mcg |
|
| Folate, DFE 588mcg_DFE |
|
| Choline, total 194mg |
|
| Betaine 16mg |
|
| Vitamin B-12 16mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 11078IU |
|
| Vitamin A, RAE 3296mcg_RAE |
|
| Retinol 3290mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Tocopherol, beta 0mg |
|
| Tocopherol, gamma 0mg |
|
| Tocopherol, delta 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 1g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 15:0 0g |
|
| 16:0 0g |
|
| 17:0 0g |
|
| 18:0 0g |
|
| 20:0 0g |
|
| 22:0 7g |
|
| Fatty acids, total monounsaturated 1g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 0g |
|
| 18:1 undifferentiated 1g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 0g |
|
| 18:2 n-6 c,c 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:3 n-3 c,c,c 6g |
|
| 18:3 n-6 c,c,c 6g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 5g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Fatty acids, total trans 6g |
|
| Cholesterol 345mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 1g |
|
| Lysine 1g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 1g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Hydroxyproline 4g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 56mcg |
|
| Carotene, alpha 11mcg |
|
| Cryptoxanthin, beta 11mcg |
|
| Lycopene 40mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Chicken, liver, all classes, raw usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| An easy, elegant appetizer. |
|
|
 |
|
|
|
| Cheesy, savory, and tasty are all good words to describe this delicious chi... |
|
|
|
|
|
|
|
| If you want to give ordinary chicken breasts added flavor and appeal, try t... |
|
|
|
|
|
|
|
| Crunchy coating surrounding a juicy chicken breast with ham and cheese insi... |
|
|
|
|
|
|
|
| Creamy chicken casserole that warms you from the inside out. Add a vegetabl... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Chicken cooking temperatures are important to monitor in order to insure... |
|
|
|
|
|
|
|
|
|
|
|
|
| It is sometimes difficult to know just how much chicken to buy to have ... |
|
|
|
|
|
|
|
| Looking at and feeling the chicken can give you information that the la... |
|
|
|
|
|
|
|
| Reading the label will inform you as to the type of chicken, the parts ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A soup made to be similar to the popular Italian food dish known as Chicken... |
|
|
|
|
|
|
|
| Prepared like a hearty chicken chowder, this soup is made with ingredients ... |
|
|
|
|
|
|
|
| A combination of ingredients that go together well make this type of soup s... |
|
|
|
|
|
|
|
| A savory mixture of chicken, dumplings and vegetables combined into a sauce... |
|
|
|
|
|
|
|
| Typically made with a wider variety of vegetables than traditional Chicken ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Whether you're making chicken marsala or a fried chicken recipe, RecipeTips... |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to truss a chicken. For more cooking tips... |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to prepare beer can chicken. For more coo... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
