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Chicken, liver, all classes, raw |
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Chicken, liver, all classes, raw (USDA#05027) |
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| Water 76g |
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| Calories 116 |
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| Energy 485kj |
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| Protein 16g |
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| Total Fat 4g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 8mg |
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| Iron, Fe 8mg |
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| Magnesium, Mg 19mg |
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| Phosphorus, P 297mg |
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| Potassium 230mg |
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| Sodium 71mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 54mcg |
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| Vitamin C, total ascorbic acid 17mg |
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| Thiamin 0mg |
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| Riboflavin 1mg |
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| Niacin 9mg |
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| Pantothenic acid 6mg |
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| Vitamin B-6 0mg |
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| Folate, total 588mcg |
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| Folic acid 0mcg |
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| Folate, food 588mcg |
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| Folate, DFE 588mcg_DFE |
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| Choline, total 194mg |
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| Betaine 16mg |
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| Vitamin B-12 16mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 11078IU |
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| Vitamin A, RAE 3296mcg_RAE |
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| Retinol 3290mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 7g |
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| Fatty acids, total monounsaturated 1g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 0g |
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| 18:2 n-6 c,c 0g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 6g |
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| 18:3 n-6 c,c,c 6g |
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| 18:4 0g |
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| 20:2 n-6 c,c 5g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 6g |
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| Cholesterol 345mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Hydroxyproline 4g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 56mcg |
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| Carotene, alpha 11mcg |
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| Cryptoxanthin, beta 11mcg |
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| Lycopene 40mcg |
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| Lutein + zeaxanthin 0mcg |
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