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Nutrition Information for Margarine-like spread, SMART BALANCE Light Buttery Spread

Margarine-like spread, SMART BALANCE Light Buttery Spread (USDA#04674)

Serving Size1 tbsp
Water59g
Calories337
Energy1410kj
Protein0g
Total Fat36g
Ash1g
Total Carbohydrates1g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg1mg
Phosphorus, P1mg
Potassium32mg
Sodium580mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-60mg
Vitamin A, IU5161IU
Vitamin A, RAE1433mcg_RAE
Retinol1410mcg
Vitamin E (alpha-tocopherol)15mg
Tocopherol, beta5mg
Tocopherol, gamma7mg
Tocopherol, delta1mg
Vitamin K (phylloquinone)46mcg
Fatty acids, total saturated10g
4:04g
6:00g
8:05g
10:00g
12:07g
14:00g
15:08g
16:08g
17:03g
18:01g
20:00g
22:08g
24:05g
Fatty acids, total monounsaturated13g
16:1 undifferentiated0g
16:1 c0g
17:10g
18:1 undifferentiated13g
18:1 c13g
18:1 t0g
20:10g
22:1 undifferentiated7g
22:1 c7g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:2 n-6 c,c8g
18:2 i0g
18:3 undifferentiated1g
18:3 n-3 c,c,c1g
18:40g
18:3i0g
20:2 n-6 c,c2g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
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Nutrition Information for Margarine-like spread, SMART BALANCE Light Buttery Spread Reviews

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