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Oil, vegetable, industrial, canola for salads, woks and light frying |
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Oil, vegetable, industrial, canola for salads, woks and light frying (USDA#04644) |
| Serving Size 1 tablespoon |
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| Water 0g |
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| Calories 884 |
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| Energy 3699kj |
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| Protein 0g |
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| Total Fat 100g |
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| Ash 0g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Calcium, Ca 0mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 0mg |
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| Phosphorus, P 0mg |
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| Potassium 0mg |
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| Sodium 0mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 0mcg |
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| Folic acid 0mcg |
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| Folate, food 0mcg |
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| Folate, DFE 0mcg_DFE |
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| Choline, total 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 17mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 71mcg |
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| Fatty acids, total saturated 7g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 3g |
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| 14:0 6g |
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| 15:0 3g |
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| 16:0 4g |
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| 17:0 5g |
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| 18:0 2g |
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| 20:0 0g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 61g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 18:1 undifferentiated 59g |
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| 18:1 c 59g |
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| 18:1 t 0g |
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| 20:1 1g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 26g |
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| 18:2 undifferentiated 18g |
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| 18:2 n-6 c,c 18g |
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| 18:2 i 0g |
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| 18:3 undifferentiated 7g |
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| 18:3 n-3 c,c,c 6g |
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| 18:4 0g |
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| 18:3i 1g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 1g |
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| Fatty acids, total trans-monoenoic 0g |
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| Fatty acids, total trans-polyenoic 1g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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Sautéing is a cooking ... |
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| An oil that is extracted from the seeds or nuts of vegetable plants, such as corn, soybeans, peanuts, safflower seeds, sunflower seeds, and rape seeds (used for canola oil), that ... |
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| A commercial cooking spray that dispenses a very fine mist of vegetable oil and lecithin to coat unheated pans when preparing them for grilling, sautéing, broiling, roasting or ... |
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| A liquid cooking oil that is extracted from the fruit, seeds, or nuts of a vegetable plant, such as corn, soybeans, peanuts, safflower seeds, sunflower seeds, and rapeseeds (used ... |
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| Canola is the marketing name for oil that is obtained from rapeseeds. It is also known as LEAR oil, or "Low Erucic Acid Rapeseed" oil. It has the lowest level of saturated fat of ... |
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| A commercial spray product, which contains very little fat, that is used to give cooking and baking surfaces a nonstick coating. The product, typically packaged in an aerosol ... |
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