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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils: USDA Nutrition Facts: RecipeTips.com
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils (USDA#04628)

Serving Size 1 tbsp
Water 16g
Calories 717
Energy 2999kj
Protein 0g
Total Fat 80g
Ash 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Calcium, Ca 3mg
Iron, Fe 0mg
Magnesium, Mg 1mg
Phosphorus, P 5mg
Potassium 18mg
Sodium 654mg
Zinc, Zn 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 1mcg
Folic acid 0mcg
Folate, food 1mcg
Folate, DFE 1mcg_DFE
Vitamin E (alpha-tocopherol) 5mg
Tocopherol, beta 0mg
Tocopherol, gamma 43mg
Tocopherol, delta 15mg
Vitamin K (phylloquinone) 75mcg
Fatty acids, total saturated 15g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 4g
15:0 0g
16:0 8g
17:0 6g
18:0 6g
20:0 0g
22:0 0g
24:0 8g
Fatty acids, total monounsaturated 38g
14:1 0g
15:1 0g
16:1 undifferentiated 4g
16:1 c 4g
16:1 t 0g
17:1 0g
18:1 undifferentiated 38g
18:1 c 24g
18:1 t 14g
20:1 0g
22:1 undifferentiated 0g
22:1 c 0g
22:1 t 0g
24:1 c 0g
Fatty acids, total polyunsaturated 24g
18:2 undifferentiated 22g
18:2 n-6 c,c 21g
18:2 CLAs 0g
18:2 t not further defined 0g
18:3 undifferentiated 2g
18:3 n-3 c,c,c 1g
18:3 n-6 c,c,c 8g
18:4 0g
20:2 n-6 c,c 4g
20:3 undifferentiated 0g
20:3 n-3 0g
20:3 n-6 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:4 0g
22:5 n-3 6g
22:6 n-3 0g
Fatty acids, total trans 14g
Fatty acids, total trans-monoenoic 14g
Fatty acids, total trans-polyenoic 0g
Cholesterol 0mg
Stigmasterol 35mg
Campesterol 75mg
Beta-sitosterol 275mg

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