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| back to USDA Nutrition Index |
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils |
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils (USDA#04628) |
| Serving Size 1 tbsp |
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| Water 16g |
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| Calories 717 |
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| Energy 2999kj |
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| Protein 0g |
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| Total Fat 80g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Calcium, Ca 3mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 1mg |
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| Phosphorus, P 5mg |
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| Potassium 18mg |
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| Sodium 654mg |
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| Zinc, Zn 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Vitamin E (alpha-tocopherol) 5mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 43mg |
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| Tocopherol, delta 15mg |
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| Vitamin K (phylloquinone) 75mcg |
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| Fatty acids, total saturated 15g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 15:0 0g |
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| 16:0 8g |
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| 17:0 6g |
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| 18:0 6g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 8g |
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| Fatty acids, total monounsaturated 38g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 4g |
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| 16:1 c 4g |
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| 16:1 t 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 38g |
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| 18:1 c 24g |
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| 18:1 t 14g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| 22:1 c 0g |
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| 22:1 t 0g |
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| 24:1 c 0g |
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| Fatty acids, total polyunsaturated 24g |
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| 18:2 undifferentiated 22g |
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| 18:2 n-6 c,c 21g |
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| 18:2 CLAs 0g |
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| 18:2 t not further defined 0g |
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| 18:3 undifferentiated 2g |
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| 18:3 n-3 c,c,c 1g |
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| 18:3 n-6 c,c,c 8g |
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| 18:4 0g |
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| 20:2 n-6 c,c 4g |
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| 20:3 undifferentiated 0g |
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| 20:3 n-3 0g |
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| 20:3 n-6 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:4 0g |
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| 22:5 n-3 6g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 14g |
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| Fatty acids, total trans-monoenoic 14g |
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| Fatty acids, total trans-polyenoic 0g |
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| Cholesterol 0mg |
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| Stigmasterol 35mg |
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| Campesterol 75mg |
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| Beta-sitosterol 275mg |
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