Nutrition Information for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils (USDA#04628)

Serving Size1 tbsp
Water16g
Calories717
Energy2999kj
Protein0g
Total Fat80g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg1mg
Phosphorus, P5mg
Potassium18mg
Sodium654mg
Zinc, Zn0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin E (alpha-tocopherol)5mg
Tocopherol, beta0mg
Tocopherol, gamma43mg
Tocopherol, delta15mg
Vitamin K (phylloquinone)75mcg
Fatty acids, total saturated15g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
15:00g
16:08g
17:06g
18:06g
20:00g
22:00g
24:08g
Fatty acids, total monounsaturated38g
14:10g
15:10g
16:1 undifferentiated4g
16:1 c4g
16:1 t0g
17:10g
18:1 undifferentiated38g
18:1 c24g
18:1 t14g
20:10g
22:1 undifferentiated0g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated24g
18:2 undifferentiated22g
18:2 n-6 c,c21g
18:2 CLAs0g
18:2 t not further defined0g
18:3 undifferentiated2g
18:3 n-3 c,c,c1g
18:3 n-6 c,c,c8g
18:40g
20:2 n-6 c,c4g
20:3 undifferentiated0g
20:3 n-30g
20:3 n-60g
20:4 undifferentiated0g
20:5 n-30g
22:40g
22:5 n-36g
22:6 n-30g
Fatty acids, total trans14g
Fatty acids, total trans-monoenoic14g
Fatty acids, total trans-polyenoic0g
Cholesterol0mg
Stigmasterol35mg
Campesterol75mg
Beta-sitosterol275mg

Nutrition Information for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Reviews

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