Nutrition Information for Margarine, regular, stick, unsalted, composite, 80% fat

Margarine, regular, stick, unsalted, composite, 80% fat (USDA#04617)

Serving Size1 cup
Water17g
Calories719
Energy3008kj
Protein0g
Total Fat80g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P13mg
Potassium25mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin6mg
Riboflavin2mg
Niacin1mg
Vitamin B-65mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total12mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin E, added0mg
Vitamin K (phylloquinone)93mcg
Fatty acids, total saturated15g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:09g
18:06g
Fatty acids, total monounsaturated39g
16:1 undifferentiated0g
18:1 undifferentiated38g
20:10g
22:1 undifferentiated2g
Fatty acids, total polyunsaturated22g
18:2 undifferentiated20g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Margarine, regular, stick, unsalted, composite, 80% fat Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com