Nutrition Information for Margarine, regular, unspecified oils, without added salt

Margarine, regular, unspecified oils, without added salt (USDA#04131)

Serving Size1 tsp
Water18g
Calories714
Energy2987kj
Protein0g
Total Fat80g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P13mg
Potassium25mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin6mg
Riboflavin2mg
Niacin1mg
Pantothenic acid4mg
Vitamin B-65mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total12mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)12mg
Vitamin E, added0mg
Vitamin K (phylloquinone)93mcg
Fatty acids, total saturated15g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:09g
18:05g
Fatty acids, total monounsaturated36g
16:1 undifferentiated0g
18:1 undifferentiated36g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated25g
18:2 undifferentiated24g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols265mg
Tryptophan7g
Threonine2g
Isoleucine2g
Leucine4g
Lysine0g
Methionine0g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine3g
Arginine1g
Histidine1g
Alanine1g
Aspartic acid3g
Glutamic acid0g
Glycine1g
Proline4g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Margarine, regular, unspecified oils, without added salt Reviews

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