Nutrition Information for Dill weed, fresh

Dill weed, fresh (USDA#02045)

Serving Size1 cup sprigs
Water85g
Calories43
Energy180kj
Protein3g
Total Fat1g
Ash2g
Total Carbohydrates7g
Dietary Fiber2g
Calcium, Ca208mg
Iron, Fe6mg
Magnesium, Mg55mg
Phosphorus, P66mg
Potassium738mg
Sodium61mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid85mg
Thiamin5mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total150mcg
Folic acid0mcg
Folate, food150mcg
Folate, DFE150mcg_DFE
Vitamin B-120mcg
Vitamin A, IU7718IU
Vitamin A, RAE386mcg_RAE
Retinol0mcg
Fatty acids, total saturated5g
12:00g
14:00g
16:04g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:3 undifferentiated1g
Cholesterol0mg
Tryptophan0g
Threonine6g
Isoleucine0g
Leucine0g
Lysine0g
Methionine1g
Cystine1g
Phenylalanine6g
Tyrosine9g
Valine0g
Arginine0g
Histidine7g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

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