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Spices, turmeric, ground

Spices, turmeric, ground (USDA#02043)

Serving Size 1 tbsp
Water 11g
Calories 354
Energy 1481kj
Protein 7g
Total Fat 9g
Ash 6g
Total Carbohydrates 64g
Dietary Fiber 21g
Sugars 3g
Sucrose 2g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Calcium, Ca 183mg
Iron, Fe 41mg
Magnesium, Mg 193mg
Phosphorus, P 268mg
Potassium 2525mg
Sodium 38mg
Zinc, Zn 4mg
Copper, Cu 0mg
Manganese, Mn 7mg
Selenium, Se 4mcg
Vitamin C, total ascorbic acid 25mg
Thiamin 0mg
Riboflavin 0mg
Niacin 5mg
Vitamin B-6 1mg
Folate, total 39mcg
Folic acid 0mcg
Folate, food 39mcg
Folate, DFE 39mcg_DFE
Choline, total 49mg
Betaine 9mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 3mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 13mcg
Fatty acids, total saturated 3g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Phytosterols 82mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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Glossary Terms
Spice Roaster or Toaster

Spice Roaster or Toaster

A utensil made to roast or toast various spices in order to enhance the flavors contained in the spice. A traditional Spice Roaster or Toaster will be made with a mesh container ...
Turmeric

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A spice derived from the root of a tropical plant that is related to ginger. It has a sharp, bitter flavor and a bright yellow-orange color. Turmeric adds flavor to food but is ...
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A cheesecloth bag with a closeable opening or a piece of cheesecloth tied with a string to close, which is filled with spices. The spice bag is used for the purpose of adding ...
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Basically the same type of tool used to grind coffee beans can be used as a tool to grind dried spices but it is strongly suggested to not use it for both. Using a Spice Grinder ...
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